Hypnobirthing with The Wise Hippo birthing programme. A course of 4 sessions (2.5 hours per session) for one person and their partner. Learn how to breathe through the waves as you get closer to meeting your baby. Courses are £250 and delivered via Zoom with other couples. Please get in touch for private 1-to-1 sessions at a cost of £495 per couple.
It would be our honour to facilitate a Mother Blessing Ceremony for you. We can work together in creating a special ceremony tailored to your very needs or you can tell us what you have in mind and we can deliver to your specific cultural, religious or spiritual requirements. Prices start from £150 for 2 hours.
A session taking your newborns first baths beyond the element of hygiene. Learn techniques which will help you to ease your baby's transition from intra-uterine life to the outside world, utilising just their daily bath. Our aim is to empower parents to bathe their babies with confidence and bond whilst creating a calming, multi-sensory environment for their baby.
Investment is £50 per session.
Learn to strengthen your postpartum core and conservatively manage your Diastisis Rectus Abdominis with the InCORE Method by Munira Hudani, PT. This programme specifically targets DRA and core weakness through the combination of education and gentle exercises. Weekly 45 minute group sessions (in-person and online) starting soon. Subscription £80 per month. Please get in touch to register your interest and also for private 1-to-1 sessions.
Abdominal scarring from belly births, new and old, can be addressed using a combination of heated castor oil packs and deep tissue massage. Increased oxygen and blood flow to the scar and surrounding areas aids healing and issues such as adhesions can be manipulated. Clients often report a significant improvement in the texture of the scar, return of feeling and sensation to scar area, better posture and deeper breathing. Investment is £80 per session or £300 for a course of 4.
Challenges in parenthood may stem from a difficult birth or postnatal period. With the Traumatic Birth Recovery 3-Step Rewind programme we can help you reduce negative emotions and shift symptoms of trauma using a gentle and safe process enabling you to detach yourself from unhelpful emotions. This process can help you to begin enjoying life as a new mother or lift your difficult emotions and anxieties about your next birth.